Weigh In record (no journal entry) for 29 April 2020
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93.5 kg
Lost so far: 2.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 48.92g | Prot: 28.70g | Carbs: 103.62g.
Breakfast: Orlando Tomate Frito, El Corte Inglés Tortilla de Patata Fresca con Cebolla, Hacendado Macarrones Cocidos, Carrefour Aceite de Oliva Virgen Extra, Mandarina, DIA Biscotes, Puleva Batido de Chocolate. more...
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Gaining 7 kg a Week
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