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Restart. After a couple of months
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111.6 kg
Lost so far: 9.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 55.11g | Prot: 61.82g | Carbs: 262.27g.
Breakfast: Bananas, Fibre One Milk Chocolate Popcorn Bar, Coffee with Milk, Dairylea Cheese Triangle (15.6g), New York Bakery Co Cinnamon & Raisin Bagel. Lunch: The Laughing Cow Light Cheese Triangle, Kingsmill 50/50 Bread, Coffee with Milk and Sugar. Dinner: Tesco Creamy Coleslaw, Asda Chosen By You Battered Onion Rings, Asda Oven Chips, Asda BBQ Chicken & Bacon Stuffed Crust Pizza, Asda Sweetcorn. Snacks/Other: Alpen Light Double Chocolate Bar, Coffee with Milk. more...
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3148 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 16 hours and 29 minutes, Sleeping - 6 hours and 16 minutes. more...
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Losing 0.1 kg a Week
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 Comments
Nice drop! Well done 👏🏼👏🏼👏🏼
30 Apr 20 by member: bubblegum14
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tonybarb's Weight History
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