tit-sitnikova's Journal, 29 Apr 20

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Weigh In record (no journal entry) for 29 April 2020

64 kg Lost so far: 6 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:

1543 kcal

Fat: 78.66g | Prot: 63.01g | Carbs: 141.14g. Breakfast: Огурец (с Кожурой), Омлет с Молоком, Мираторг Чевапчичи из Говядины. Lunch: Мастер Дак Суп Мясной с Макаронными Изделиями, Maggi Говяжий Бульон на Косточке. Dinner: Своя Рыбка Горбуша Холодного Копчения. Snacks/Other: Шоколад. more...

1774 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Fitness Training (Workout) - 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...

steady weight

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tit-sitnikova's Journal, 29 Apr 20

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tit-sitnikova's Weight History