Weigh In record (no journal entry) for 29 April 2020
|
80.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 18.59g | Prot: 76.31g | Carbs: 56.91g.
Breakfast: Jagung Rebus, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Jagung Rebus, Telur Rebus Lunak, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Semangka. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulia apriliana's Weight History
|