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Waist measures 40.5 inches at the narrowest point. As my scales are cheap and rubbish I will also be doing fortnightly waist measurements. Fell a little yesterday with creamy pasta and cheese laden home made pizza my house mate made but I am doing well today.
View Diet Calendar, 16 September 2008:
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804 kcal
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Fat: 14.93g | Prot: 34.23g | Carbs: 136.02g.
Breakfast: margarine light, nimble, egg. Dinner: corn on the cob, wedges, veggie burger. Snacks/Other: Jam, Preserves, All Flavors , Brown Rice Cakes , diet lemonade, apple, banana, milk, sugar, coffee. more...
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2669 kcal
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Exercise:
Desk Work - 5 hours, Sitting - 7 hours, Resting - 2 hours, Sleeping - 10 hours. more...
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