Weigh In record (no journal entry) for 28 April 2020
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69 kg
Lost so far: 6.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 41.79g | Prot: 56.34g | Carbs: 149.49g.
Breakfast: Bimbo Tostadas Integrales, Café con Leche, Huevo Tibio. Lunch: Huevo Frito, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lentejas Cocidas, Arroz Blanco. Dinner: Tomates Rojos, Lentejas Cocidas. Snacks/Other: Exito Bocadillo Veleño. more...
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Losing 0.7 kg a Week
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Katherp20's Weight History
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