Weigh In record (no journal entry) for 29 April 2020
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58.7 kg
Lost so far: 21.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 20.90g | Prot: 27.14g | Carbs: 155.21g.
Breakfast: YOZM 그릭요거트. Lunch: 오뚜기 평양식온반. Dinner: 야채샐러드 (드레싱없이), 토마토. Snacks/Other: 스타벅스 (Starbucks) 딸기요거트, 롯데 ABC 초코쿠키. more...
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Losing 1.1 kg a Week
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eura0704's Weight History
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