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1230 kcal
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Fat: 52.62g | Prot: 79.17g | Carbs: 110.72g.
Breakfast: Café Expresso, Continente Mel de Flores, Framboesas, Crepioca. Lunch: Massa Fresca (Cozido), Carne do Peito de Frango (Frito, Cozido). Dinner: Salshicha Alemã ou Cachorro-Quente com Ketchup e/ou Mostarda no Pão, Sopa de Espinafres. Snacks/Other: Morangos, Leite de Amêndoas Adocicado, Pão Multi-Cereais, Lidl Queijo Fatia Light. more...
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638 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 19 minutes, Fitbit - 22 hours and 11 minutes. more...
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irenesantos96's Weight History
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