Weigh In record (no journal entry) for 02 July 2013
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50.8 kg
Lost so far: 2.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 59.24g | Prot: 37.98g | Carbs: 195.55g.
Breakfast: Sweetened Condensed Milk, White Rice. Lunch: Fried Green Tomatoes, Ocean Beauty Galunggong or Mackarel Scad. Dinner: Greens, Eggplant, Ocean Beauty Galunggong or Mackarel Scad, White Rice. Snacks/Other: Tortilla Corn Chips. more...
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Losing 0.6 kg a Week
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barbydebbie's Weight History
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