Weigh In record (no journal entry) for 27 April 2020
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130.1 kg
Lost so far: 4.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 49.67g | Prot: 66.83g | Carbs: 82.78g.
Breakfast: Zucker, Frisch Gepresster Orangensaft. Lunch: Zucker, Gebratene Hähchenkeule (Haut gegessen). Dinner: Heinz Tomato Ketchup, Spiegelei, Pfanni Kartoffelpüree. more...
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Losing 7 kg a Week
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Brutschi's Weight History
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