Weigh In record (no journal entry) for 28 April 2020
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79.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 33.93g | Prot: 63.84g | Carbs: 129.31g.
Breakfast: Чай с Сахаром, Гречневая Каша с Молоком. Lunch: Рыбные Котлеты, Картофельное Пюре. Dinner: Оладьи, Чай с Сахаром. more...
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Losing 0.7 kg a Week
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sherbakova0904's Weight History
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