sondoshussain's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020
81.6 kg Lost so far: 1.4 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
1092 kcal Fat: 43.36g | Prot: 24.54g | Carbs: 153.64g.   Dinner: Bulgur (Gekookt), Soep, Olijfolie, Bloemkool, AH Basmati Rijst. Snacks/Other: AH Halfvolle Melk, Bonbon, Baklava, AH Galia Meloen. more...
1971 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
steady weight

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sondoshussain's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.