Weigh In record (no journal entry) for 28 April 2020
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81.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 43.36g | Prot: 24.54g | Carbs: 153.64g.
Dinner: Bulgur (Gekookt), Soep, Olijfolie, Bloemkool, AH Basmati Rijst. Snacks/Other: AH Halfvolle Melk, Bonbon, Baklava, AH Galia Meloen. more...
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steady weight
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sondoshussain's Weight History
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