Weigh In record (no journal entry) for 28 April 2020
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77.4 kg
Lost so far: 0.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 32.06g | Prot: 29.91g | Carbs: 117.34g.
Breakfast: Tomates Rojos, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Cocido. Lunch: Papas a la Francesa, Cerveza, Arroz con Pollo. Dinner: Mangos. more...
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Losing 4.2 kg a Week
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