iftar day 5 (papaya+pear, disisikan untuk sahur besok) bcz i am so full tonight.. Alhamdulillah.
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1434 kcal
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Fat: 63.00g | Prot: 89.99g | Carbs: 134.83g.
Breakfast: Maestro Light Mayonnaise, Dancow Fortigro Vanilla, Sunpride Banana, Papayas , Iceberg Lettuce (Includes Crisphead Types) , Cos or Romaine Lettuce , Cherry Tomatoes, Zucchini , Stewed Chicken Breast (Skin Not Eaten). Dinner: Date, Freshly Squeezed Orange Juice, Chili, Royco Bumbu Nasi Goreng Rendang, Sasa Santan Kelapa, Yellow Sweet Peppers , Iceberg Lettuce (Includes Crisphead Types) , Cos or Romaine Lettuce , Cherry Tomatoes, Tempeh (Cooked) , Chicken Feet. more...
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erna_ambunana's Weight History
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