Weigh In record (no journal entry) for 29 September 2010
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71.2 kg
Lost so far: 0.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2010:
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2145 kcal
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Fat: 153.45g | Prot: 116.83g | Carbs: 71.48g.
Breakfast: sour cream, egg, butter, coffee, whipping cream. Lunch: Pacific Pink Salmon wild. Dinner: sausage, Atkins Advantage Chocolate Peanut Butter, Philidelphia Cream Cheese. Snacks/Other: avocado, romaine lettuce, Pumpkin. more...
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steady weight
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ShelleyDawn's Weight History
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