bibirikske's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020
67 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 28 April 2020:
912 kcal Fat: 24.44g | Prot: 71.76g | Carbs: 106.67g.   Breakfast: Bosbessen, Delhaize Muesli Super Fruit, Vitalinea Yoghurt Kers. Lunch: Délio Vleessalade, La Vache qui rit Light Smeerkaas, Meergranenbrood. Dinner: Effi Light, AH Kipfiletblokjes, Tomaten, Delhaize Groene Boontjes, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Mandarijn. more...
2125 kcal Exercise: Bicycling (slow) - 11/mph - 1 hour, Ironing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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bibirikske's Weight History


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