Weigh In record (no journal entry) for 28 April 2020
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64 kg
Lost so far: 7.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 51.27g | Prot: 111.87g | Carbs: 71.03g.
Breakfast: Грейпфрут, Яйцо. Lunch: Огурец (с Кожурой), Овощное Рагу, Рис Вареный, Котлеты из Куриной Грудки. Dinner: Лещ Вяленый, Салат Овощной с Маслом. Snacks/Other: Котлета Свиная. more...
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Gaining 0.5 kg a Week
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elisbalex91's Weight History
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