Weigh In record (no journal entry) for 28 April 2020
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65.5 kg
Lost so far: 12.5 kg.
Still to go: 6.5 kg.
Diet followed: Poorly.
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2187 kcal
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Fat: 116.54g | Prot: 69.93g | Carbs: 209.78g.
Breakfast: Aldi Gourmet Salami, Windau Teewurst, DM Bio Reiswaffeln Gesalzen, Kaffee mit Milch. Lunch: Maggi Senf-Eier. Dinner: Storck Knoppers Nussriegel, Dr. Oetker Pizza Funghi, Stockmeyer Teewurst Fein, Kronenbrot Bauern Schwarzbrot. Snacks/Other: Himbeeren, Schweppes Dry Tonic Water, Toffifee Toffifee. more...
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Gaining 0.6 kg a Week
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brueckyffo's Weight History
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