Weigh In record (no journal entry) for 28 April 2020
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66.3 kg
Lost so far: 4.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 19.42g | Prot: 56.00g | Carbs: 71.95g.
Breakfast: Banane, Oeuf. Lunch: Colruyt Gebraden Rosbief. Dinner: Colruyt Wok de Volaille. Snacks/Other: Bordeaux. more...
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Losing 0.9 kg a Week
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ELSKE1974's Weight History
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