Weigh In record (no journal entry) for 28 April 2020
|
71.5 kg
Lost so far: 3.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1196 kcal
|
Fat: 60.31g | Prot: 57.25g | Carbs: 107.19g.
Breakfast: Koffie met Melk. Lunch: Kippensoep. Dinner: Varkens- en Rundvleesworst, Knolselderpuree. Snacks/Other: Aardbeien, Hennepzaad, Jacques Pure Chocolade, Boni Griekse Yoghurt 0%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
veroniqueroelofs's Weight History
|