LindsayB1987's Journal, 01 Jul 13

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Weigh In record (no journal entry) for 01 July 2013

86.0 kg Lost so far: 0 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2013:

1519 kcal

Fat: 46.46g | Prot: 70.72g | Carbs: 208.12g. Breakfast: nourishing food bar - orange cranberry, CVS Vanilla Whey Protein Powder, Quaker Instant Oatmeal - Honey Nut. Lunch: Red Delicious Apples, Smart Ones Smart Creations Home Style Beef Pot Roast. Dinner: Little Bacon Burger, Advocare Spark Energy Drink. Snacks/Other: Kroger Spicy Vegetable Juice Cocktail, Yoplait Light Fat Free Yogurt - Harvest Peach, Red Delicious Apples. more...

2906 kcal

Exercise: Standing - 8 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 4.8 kg a Week

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LindsayB1987's Weight History

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LindsayB1987's Journal, 01 Jul 13

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LindsayB1987's Weight History