Weigh In record (no journal entry) for 28 April 2020
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59.7 kg
Lost so far: 5.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 61.32g | Prot: 62.48g | Carbs: 190.84g.
Breakfast: Power Frühstück. Lunch: Goldähren Bauernschnitten, Lisani Allgäuer Schmelzscheiben, Aldi Maelkebotte Ungesalzen. Dinner: Aldi Fleischwurst, Goldähren 6 Brötchen, Kraft Tomatenketchup, Aldi Maelkebotte, Salatkönig Griechischer Krautsalat, Lisani Räucher Schinken. more...
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Gaining 0.5 kg a Week
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divane19's Weight History
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