Weigh In record (no journal entry) for 28 April 2020
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68.4 kg
Lost so far: 6.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 31.44g | Prot: 20.29g | Carbs: 103.18g.
Breakfast: 茶葉蛋, 全家 咖啡拿鐵, 7-11 海鹽羅宋麵包. more...
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Losing 9.1 kg a Week
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Elisha_Lin's Weight History
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