Weigh In record (no journal entry) for 27 April 2020
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79.2 kg
Lost so far: 16.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 34.37g | Prot: 48.15g | Carbs: 93.33g.
Breakfast: Healthy Choice Premium Fudge Bars. Dinner: Chicken Drumstick, Chicken Thigh (Skin Not Eaten), Stir Fried Vegetables. Snacks/Other: Comstock Lemon Pie Filling. more...
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Losing 3.2 kg a Week
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Zchefdonna's Weight History
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