|
|
1750 kcal
|
Fat: 41.72g | Prot: 79.72g | Carbs: 268.23g.
Lunch: Super Pollo Filetitos de Pollo, Tomates, Cebollas, Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Milo Milo, Colun Leche Entera en Polvo, Marraqueta, Pan amasado, Plátano, Loncoleche Protein Milk Extra Proteina, Vivo Granola Berries, Frutisa Vita Mix, Vivo Avena Cacao. Snacks/Other: Ambrosoli Golden Nuss, Iansa Azúcar Light. more...
|
|
1689 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|