Weigh In record (no journal entry) for 28 April 2020
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75.1 kg
Lost so far: 22.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 7.76g | Prot: 20.18g | Carbs: 40.93g.
Breakfast: Buah Naga, Frisian Flag Purefarm Bubuk Full Cream, Kurma, Putih Telur. Dinner: Putih Telur Matang, Kacang Panjang Hijau Dimasak (dari Segar), Labu Siam, Garam, Gula Pasir, ABC Terasi, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Kangkung. more...
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Losing 1.4 kg a Week
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Resty Ria's Weight History
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