Weigh In record (no journal entry) for 27 April 2020
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58.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 25.55g | Prot: 54.43g | Carbs: 97.37g.
Breakfast: Milfina Milch 1,5% Fett, Alnatura Sonnenblumenkerne, Milbona Quark Magerstufe, Heidelbeeren, Leinsamen. Lunch: Omelett oder Rührei, Freshona Rahmspinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milfina Milch 1,5% Fett. Snacks/Other: Aldi Cashewkerne, Aldi Vollkorn Knäckebrot . more...
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Gaining 9.8 kg a Week
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paula0908's Weight History
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