JazminV|'s Journal, 01 Jul 13

Weigh In record (no journal entry) for 01 July 2013
62.6 kg Lost so far: 4.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2013:
1061 kcal Fat: 47.12g | Prot: 88.26g | Carbs: 72.24g.   Breakfast: Arándanos Agrios, Licuado de manzana con avena, Clara de Huevo. Lunch: Espárragos, Calabaza, Filete de Res. Dinner: Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Nature's Best Proteina Zero Carb Cookies And Cream, O3 Chia Premium Chia, Nutrisa Linaza y Nopal. more...
2044 kcal Exercise: Desk Work - 10 hours, Resting - 6 hours and 31 minutes, Sleeping - 6 hours, Hiit,yoga - 29 minutes, Housework - 1 hour. more...
Gaining 0.1 kg a Week

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JazminV|'s Weight History


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