Nikolettu's Journal, 29 Jun 13

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Weigh In record (no journal entry) for 29 June 2013

83.4 kg Lost so far: 14.6 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2013:

2376 kcal

Fat: 101.74g | Prot: 68.79g | Carbs: 298.88g. Breakfast: Суши с Овощами, Завернутые в Водоросли. Lunch: Азбука Вкуса Суп Пюре Грибной, Картофельное Пюре, Мираторг Наггетсы Куриные Классические. Dinner: Пепси Пепси, Пончики Покрытые Сахарной Глзурью. more...

3433 kcal

Exercise: Walking (brisk) - 4/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Nikolettu's Journal, 29 Jun 13

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Nikolettu's Weight History