mndm's Journal, 27 Apr 20

Weigh In record (no journal entry) for 27 April 2020
80.5 kg Lost so far: 19.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:
1427 kcal Fat: 87.67g | Prot: 48.87g | Carbs: 107.77g.   Breakfast: Sojasun Lait de Soja Nature , Seeberger Mélange de Noix , Carrefour Crunchy Muesli 5 Fruits Secs. Lunch:  Radis, Auchan Saucisses Fumées à Cuire, Carrefour Nos Mélanges Gourmands Rose, Huile d'Olive, Asperge. Dinner:  Salade d'Huile et de Vinaigre (Recette Maison),  Salade Verte,  Tomates,  Concombre (Pelé), Monique Ranou Carottes Râpées. more...
Gaining 0.3 kg a Week

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mndm's Weight History


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