Weigh In record (no journal entry) for 27 April 2020
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79.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 66.84g | Prot: 54.85g | Carbs: 164.72g.
Breakfast: Чай с Сахаром, Бутерброд с Маслом и Колбасой. Lunch: Плов со Свининой. Dinner: Омлет с Брокколи. Snacks/Other: Чай с Сахаром, Яблочный Штрудель. more...
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Losing 0.4 kg a Week
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sherbakova0904's Weight History
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