Weigh In record (no journal entry) for 27 April 2020
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63.7 kg
Lost so far: 4.4 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 38.97g | Prot: 55.74g | Carbs: 165.42g.
Breakfast: Kraft Crunchy Peanut Butter, President's Choice Quick Oats, Beatrice 1% Milk, Bananas , Cracker Barrel Cheddar Cheese, President's Choice Solid White Tuna Albacore in Water, Chickpea Tortilla. Dinner: Corn On The Cob with Butter , Pizza Pizza Gluten Free Cheese Pizza. Snacks/Other: Apples , Chocolate Chip Cookie, Oasis Strawberry Banana Smoothie . more...
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Losing 5.1 kg a Week
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Blondie416's Weight History
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