Weigh In record (no journal entry) for 27 April 2020
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62.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 11.21g | Prot: 48.65g | Carbs: 94.48g.
Dinner: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Pescada, Batatas (sem Casca, com Sal, Fervido). Snacks/Other: Dori Jujuba, Banana Nanica, Melancia. more...
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Losing 0.7 kg a Week
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Francy Costa's Weight History
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