olka23's Journal, 01 Jul 13

капец.-20!!!
83 kg Lost so far: 2 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2013:
361 kcal Fat: 7.09g | Prot: 13.28g | Carbs: 64.38g.   Breakfast: Овощное Рагу. Lunch: Парижель, Овощное Рагу. more...
2118 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Gaining 0.1 kg a Week

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olka23's Weight History


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