Weigh In record (no journal entry) for 27 April 2020
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69.7 kg
Lost so far: 18.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 76.16g | Prot: 41.55g | Carbs: 167.07g.
Breakfast: Fruit-Tella Звери Mix, Мираторг Пельмени "Свиные". Lunch: Lindt Белый Шоколад с Ванилью. Dinner: Котлеты из Индейки. Snacks/Other: Авак Джан Пита Мини, Рублевский МПЗ Ветчина для Завтрака. more...
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Gaining 2.5 kg a Week
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