Weigh In record (no journal entry) for 01 July 2013
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60.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 119.21g | Prot: 78.30g | Carbs: 37.11g.
Breakfast: Blue Dragon Coconut Cream, Co-Op Bacon, Egg. Lunch: Avocados, Cucumber (with Peel), Co-Op Sweet & Baby Leaf Mix Salad, Lamb Roast, Koko Koko Dairy Free. Dinner: Asparagus, Mushrooms, Golden Corral Sirloin Steak. Snacks/Other: Blossom Hill Blossom Hill Red Wine, Strawberries, Blue Dragon Coconut Cream, Green & Black's Organic Dark Chocolate 85% Cocoa, Coconut Meat. more...
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Losing 1.4 kg a Week
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mercurym's Weight History
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