Weigh In record (no journal entry) for 27 April 2020
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57 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 45.42g | Prot: 89.36g | Carbs: 51.10g.
Breakfast: Semplicemente Frutta Cocco, Esselunga Mandorle Sgusciate, OK Bio Fiocchi d'avena. Lunch: Conad Tartare di Bovino, Zucchini , Coop Macinato Scelto di Bovino Adulto. Dinner: Gran Biraghi Grana, Conad Tartare Bovino, Fior Fiore Coop Arista al Forno , Conad Carote Cotte al Vapore. more...
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Losing 1.8 kg a Week
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