Weigh In record (no journal entry) for 27 April 2020
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70 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 75.54g | Prot: 143.69g | Carbs: 252.39g.
Breakfast: Agua, Bimbo Pan Blanco (24g), La Sierra Frijoles Bayos Refritos. Lunch: Lala Queso Manchego, La Moderna Spaghetti con Crema , Milanesa de Res. Dinner: Lala 100 Proteína Reducida en Grasa, Plátano, Leche con Plátano, Similares Zero-Carb Protein. Snacks/Other: Great Value Crema de Avellanas, Bimbo Pan Blanco (24g), Great Value Crema de Avellanas, Sabritas Papas, Helado de Vainilla . more...
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Losing 0.1 kg a Week
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Luis Fierro's Weight History
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