Weigh In record (no journal entry) for 27 April 2020
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69 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 58.05g | Prot: 61.36g | Carbs: 102.84g.
Breakfast: Kellogg's Corn Flakes (30g), Sauce crevettes, Chorba. Dinner: Picard Mini Feuilletés Saucisse, Lidl Mozzarella, Auchan Sauce Crudités Nature, Carrefour Tomates Cerises Italie, Salade Verte. Snacks/Other: Dolce Gusto Marrakech Tea. more...
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steady weight
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ummusulayman's Weight History
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