Weigh In record (no journal entry) for 27 April 2020
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67 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 38.85g | Prot: 60.08g | Carbs: 68.33g.
Breakfast: Ayam Masak Merah, Telur Goreng, Tempe Goreng, Urap. Dinner: Saus Tiram, Ikan Sarden dalam Minyak (Kalengan), Udang, Bakso Daging Sapi, Tumis Buncis. Snacks/Other: Chitato Rasa Sapi Panggang, Jeruk, Teh Manis. more...
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Losing 0.9 kg a Week
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juliaxxxx56's Weight History
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