Weigh In record (no journal entry) for 29 September 2010
|
84.8 kg
Lost so far: 8.4 kg.
Still to go: 15.0 kg.
Diet followed: 100%.
|
View Diet Calendar, 29 September 2010:
|
1366 kcal
|
Fat: 31.61g | Prot: 67.55g | Carbs: 162.38g.
Breakfast: DanActive Vanilla Probiotic Drink, butter. Lunch: banana, bread. Dinner: gravy, potatoes, carrots, onion, mince beef. Snacks/Other: orange, Sugar Free Caramel Syrup, tea, coffee, wine, milk. more...
|
|
2512 kcal
|
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stellabystarlight's Weight History
|