Weigh In record (no journal entry) for 27 April 2020
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92 kg
Lost so far: 6.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 51.09g | Prot: 65.16g | Carbs: 219.78g.
Breakfast: Пиканта Кабачковая Икра, Хлебный Дом Хлеб "Здоровье". Lunch: Борщ со Свининой, Петелинка Котлеты Сливочные , Barilla Макароны Отварные, Яйцо. Dinner: Швепс Биттер Лемон, Виноград. Snacks/Other: Pepsi Adrenaline Rush, Швепс Биттер Лемон. more...
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Gaining 4.2 kg a Week
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