Weigh In record (no journal entry) for 27 April 2020
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65 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 10.61g | Prot: 75.33g | Carbs: 61.79g.
Breakfast: Ашан Киви, Яблоко, Савушкин Продукт Творог Нежный 5%, Банан. Lunch: Finn Crisp Хлебцы Ржаные Original, Яичный Белок, Цветная Капуста, Куриное Филе. more...
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Losing 2.8 kg a Week
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Milmuase's Weight History
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