Weigh In record (no journal entry) for 27 April 2020
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59.3 kg
Lost so far: 12.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 32.74g | Prot: 59.08g | Carbs: 72.42g.
Dinner: Kopi Luwak White Koffie, Daging Ayam (Panggang, Bakar, Dimasak), Cap Cay Kuah. Snacks/Other: Tempe Mendoan, Risoles, Onde Onde. more...
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Gaining 0.1 kg a Week
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