Weigh In record (no journal entry) for 27 April 2020
|
47 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1133 kcal
|
Fat: 43.30g | Prot: 40.43g | Carbs: 155.14g.
Breakfast: Telur Rebus Lunak, Mentimun (Kupas), Buah Pir, Pisang, Singkong. Dinner: Indomaret Kuaci, Keong, Pisang, Buah Naga, Bimoli Minyak Goreng, Pare, Terung, Pepes Tahu, Nasi Putih. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
titiwahyuni's Weight History
|