Weigh In record (no journal entry) for 27 April 2020
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67.6 kg
Lost so far: 0.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 40.87g | Prot: 65.61g | Carbs: 48.75g.
Breakfast: Ikan Tongkol Goreng, Urap. Dinner: Martabak Telur, Ikan Panggang, Sayur Lodeh. more...
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Losing 4.9 kg a Week
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Ikameilyanaaaa's Weight History
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