Weigh In record (no journal entry) for 27 April 2020
|
67.8 kg
Lost so far: 15.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 13.23g | Prot: 23.55g | Carbs: 161.21g.
Breakfast: Банан. Lunch: Красный Пищевик Первый Бобруйский Зефир в Сахарной Пудре, Global Village Хренодер, Дихлеб Чистый Ржаной, Global Village Капуста Квашеная с Морковью, Гречка Отварная. Dinner: Чернослив, Груша, Простоквашино Творог Мягкий 5%. Snacks/Other: Груша. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светик26256172's Weight History
|