Weigh In record (no journal entry) for 27 April 2020
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 30.85g | Prot: 42.63g | Carbs: 184.47g.
Breakfast: Kurma Medjool, Telur Dadar, Finna Sambal Pedas, Daun Singkong, Ikan Teri, Nasi Putih. Dinner: Kurma Medjool, Kolak, Mangga, Apel, Risoles, Cimory Yogurt Original. more...
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Gaining 0.2 kg a Week
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anjelikaa155's Weight History
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