Weigh In record (no journal entry) for 26 April 2020
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83.1 kg
Lost so far: 8.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 39.02g | Prot: 64.31g | Carbs: 109.40g.
Dinner: Lemper, Otak-Otak, Nasi Putih, Opor Ayam. more...
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Losing 3.5 kg a Week
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TiaraRidarma's Weight History
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