Weigh In record (no journal entry) for 26 April 2020
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71.3 kg
Lost so far: 21.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 38.29g | Prot: 50.72g | Carbs: 143.10g.
Lunch: Raisins, Purity Butter, Hormel Natural Choice Cooked Deli Ham, Organic Valley Organic Provolone Cheese Sliced, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Dinner: Papa John's 16" Original Crust Pizza - Cheese . Snacks/Other: Rose's Grenadine Syrup. more...
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Losing 0.2 kg a Week
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Anshelle's Weight History
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